Mindfulness

 

Training courses

Banking & Finance

Course Background

Learn specific mindfulness practices to improve employees wellbeing 

Documented research and studies show that mindfulness creates noticeable improvements for staff in the following areas:

  • Patience and resilience
  • Concentration and focus
  • Stress management, including the ability to remain calm under pressure
  • Communication skills, given an increased capacity for listening and empathy
  • Innovation and creativity
  • Clear thinking, due to heightened awareness and consciousness
This course is also available bespoke for larger groups and to organisations.

Who is this course for?

All employees


Public course dates for - Mindfulness