Mindfulness

 

Learn specific mindfulness practices to improve employees wellbeing

Training courses

Banking & Finance

Course Background

Documented research and studies show that mindfulness creates noticeable improvements for staff in the following areas:

Patience and resilience

Concentration and focus

Stress management, including the ability to remain calm under pressure

Communication skills, given an increased capacity for listening and empathy

Innovation and creativity

Clear thinking, due to heightened awareness and consciousness

This course is also available bespoke for larger groups and organizations.

Who is this course for?

All employees


Public course dates for - Mindfulness